Hall reports on 6 ways
smoking affects your
sleep. From insomnia
to throwing off the
body's natural circadian
rhythms, once a person
has smoked, their sleep
will never be the same,
even when they quit.
(Wish I'd known that.)
Also, at the bottom of the
page is a piece on Ten
beneficial side effects of
quitting...
Huff Post: 6 Ways Smoking Affects Sleep
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