Transcendental Meditation helped me to quit smoking...
A combination of T.M. and self-hypnosis were the
dual energy forces that helped me breathe a sigh of
relief and become smoke and nicotine free after
battling the addiction of forty years. T.M. has kept
me balanced and inwardly calm since I began the
practice in 1968. It's crucial to disconnect from the
habit 100 per cent. As long as one is connected to
nicotine in any way, the danger of returning to the
full blown habit will always exist. No excuses.
Refuse to use...Break these habits...NOW!
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