Thursday, March 5, 2015

Huff Post: Six Ways Smoking Affects Your Sleep...

Huffington Post's Alena 
Hall reports on 6 ways 
smoking affects your 
sleep. From insomnia 
to throwing off the 
body's natural circadian 
rhythms, once a person 
has smoked, their sleep
 will never be the same, 
even when they quit.
(Wish I'd known that.)
Also, at the bottom of the 
page is a piece on Ten
beneficial side effects of 
Huff Post: 6 Ways Smoking Affects Sleep

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