Huffington Post's Alena
Hall reports on 6 ways
smoking affects your
sleep. From insomnia
to throwing off the
body's natural circadian
rhythms, once a person
has smoked, their sleep
will never be the same,
even when they quit.
(Wish I'd known that.)
Also, at the bottom of the
page is a piece on Ten
beneficial side effects of
quitting...
Huff Post: 6 Ways Smoking Affects Sleep
Romancing The Smoke is John Aaron's blog about his lifelong battle to quit smoking (which he did more than nine years ago) and the stories, history and news in the absurd world of Tobacco and Nicotine. Author of Romancing The Smoke: Reflections of a Nicotine Addict, John illustrated writer Sean Daly's memoir and completed his second book, Aaron's Book of Contemporary Demons. Romancing The Smoke can be found on Amazon. Twitter: @romancethesmoke
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